8-8:45PM Dance Cardio Party

February 19, 2020 @ 8:00 pm – 8:45 pm

Dance Cardio Party improves your cardiovascular endurance & strength while feeling like you’re in a music video or dance club. The easy-to-follow-along choreography is approachable for all levels and is meant to make you worry less about choreography and more about dancing like yourself. The class style is a fusion of Hip Hop, Jazz, Modern, West African, Ballet and Twerking (lots of twerking). Come as you are and sweat away the stress of the outside world.

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